We are thrilled to share the success of today’s workshop, How to Combat Examination Fear, led by the esteemed Flt Lt (Retd) Nitin P.C. Agrawal. With over 25 years of expertise in education, leadership, and stress management, he provided our students with valuable tools to manage exam stress and build lasting confidence.

Key Highlights from the Workshop:

The Science of Stress: Understanding how stress impacts the brain and exam performance

Memory & Focus Techniques: Practical strategies like Pomodoro, spaced repetition, and mindfulness to enhance concentration

Relaxation Exercises: Simple ways to stay calm and focused during study sessions

Personalized Exam Prep Plans: Tailored approaches for individual exam preparation needs

Our students left the session equipped with the tools they need to tackle exams with a positive mindset, higher focus, and enhanced performance.

A big thank you to Flt Lt (Retd) Nitin P.C. Agrawal for his exceptional guidance! We’re excited to see our students apply these techniques and excel in their academic journeys.